Character Art Exchange

Why Is The Connection Between Stress and Mental Health Important To You?

The survivor's intimate Memory Plus Program relationships are driven by a desperate longing for protection and love, and simultaneously fueled by fears of abandonment and exploitation. From this place, safe and appropriate boundaries cannot be established. As a result patterns of intense, unstable relationships occur, in which dramas of rescue, injustice, and betrayal are repeatedly enacted. Hence, the survivor is at further risk of repeated victimization in adult life.

Recovery from chronic trauma and abuse cannot occur in isolation. The trauma survivor requires a reparative, healing connection with a therapist who will bear witness to a history fraught with inhumanity, while offering empathy, insight, and containment. Through this relationship healing can occur. Control can be restored, along with a renewed sense of personal power and connection to others. For progression in recovery to occur the capacity for self-care and soothing needs to be established.

The ability to create a modicum of predictability and self-protection are also necessary. Developing these life skills may entail the incorporation of medication management, relaxation techniques, bodywork, creative outlets, and establishing a replenishing home environment and a responsibility towards basic health needs.

https://dietsdiary.com/memory-plus-program-review/

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