Okay, with that being said, the Maximum Slim most important thing you must do when you hit a roadblock is that you MUST improvise, adapt, overcome, and DO NOT quit!What I mean by that is:To improvise, you have to think of ways to accomplish the overall goal (get healthier and in shape) regardless of the roadblock.
Keep picturing what you want to look like and how you want to feel, and keep telling yourself that no matter what, I'm going to reach my goals by any means necessary (that's natural of course).To adapt, you have to do what it takes to stay living healthy in the midst of the roadblock. Using me having the flu for an example, I of course couldn't do intense exercises, but I still did some walking.
And as you may well know, it is pretty difficult trying to eat solid foods when sick, but that didn't stop me from still staying healthy. I had healthy soup instead!To overcome, you must stay positive and focused about reaching your goals regardless of what may be getting in the way.And as far as not quitting is concerned, well, that's pretty self-explanatory.
Keep picturing what you want to look like and how you want to feel, and keep telling yourself that no matter what, I'm going to reach my goals by any means necessary (that's natural of course).To adapt, you have to do what it takes to stay living healthy in the midst of the roadblock. Using me having the flu for an example, I of course couldn't do intense exercises, but I still did some walking.
And as you may well know, it is pretty difficult trying to eat solid foods when sick, but that didn't stop me from still staying healthy. I had healthy soup instead!To overcome, you must stay positive and focused about reaching your goals regardless of what may be getting in the way.And as far as not quitting is concerned, well, that's pretty self-explanatory.
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