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Undiagnosed Back Pain Management

Recovery time Joint N 11 depends on the nature of the injury and how severe the break was. Some take as little as a few weeks to recover, while others may take as long as six months.Sciatica pain is often a recurring cycle of inflammation, often due to unnatural pressure on the sciatic nerve. Constant interrupted pressure does not allow the sciatic nerve to heal as the inflammatory processes cause swelling.

Relief for the sciatica patient comes when the patient relieves pressure off the nerve such as lying down, sitting and by stopping walking.Many sciatic nerve pains are exacerbated by standing, as the shift in posture puts undue pressure on a portion of the sciatic nerve which then radiates from the inflammed point of pressure to the spinal cord which then sends the pain signal to the brain for interpretation.

Nutritional supplements which eliminate, reduce, lessen the occurrences and duration of the inflammatory process also help relieve sciatic nerve pain. Below is a list of sciatica nutritional supplements one should consider consuming while treating sciatic nerve pain. These are guidelines for consideration and are not all inclusive but intended to explain what to eat and why. There are other non inflammatory foods, vitamins, herbs and supplements that also may help.

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