This new fad is Keravita Pro Review called "barefoot running" in which people do not wear shoes at all during a run or wear a new type of shoe called "barefoot running shoes". Barefoot running shoes definitely sounds like an oxymoron, however, these shoes are a shoe that includes the philosophy of barefoot running without the added danger of cutting your feet on a rock, piece of glass, etc.
Barefoot running started to grab headlines because of Olympic athletes and marathon runners winning medals and breaking world records without shoes on. Many people say that this is a great way to run because our feet were developed before the advent of shoes and sneakers.
On the contrary our feet were also here before the beginning of paved roads, which exerts extra stress on a runner's feet.Bare feet are not built to deal with the stress of running on hard surfaces, such as concrete and asphalt.
Barefoot running started to grab headlines because of Olympic athletes and marathon runners winning medals and breaking world records without shoes on. Many people say that this is a great way to run because our feet were developed before the advent of shoes and sneakers.
On the contrary our feet were also here before the beginning of paved roads, which exerts extra stress on a runner's feet.Bare feet are not built to deal with the stress of running on hard surfaces, such as concrete and asphalt.
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