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High Blood Pressure Natural Home Remedies

Blood pressure medicationhttps://consumerscomment.com/bp-zone-review/ side effects are one of the main reasons that people find it difficult to keep their BP numbers under good control. The tablets or capsules they get from their doctors are effective - no doubt about that, but the adverse effects or adverse symptoms that arise are sometimes so bad that the person simply gives up and stops the treatment. They'd rather feel well and take their chances with stroke or heart attack than live a miserable life with drug related symptoms.

So is there an answer to this? Is there some way to lessen the need for these drugs? A way to allow people to take fewer of them or smaller doses so that they can have all the known benefits but without the drawbacks and the misery? Well yes, I think there is.

So how do you start on a more balanced approach to things?First up is to buy yourself a home checking device - you can read some blood pressure monitor reviews here. Get in the habit of checking things every day and build up a profile of how your own numbers vary. You might be surprised to see how things change over the course of a day depending on what you've eaten or drunk, or on the exercise you take.

https://consumerscomment.com/bp-zone-review/

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