Another importantCardio Clear 7 Review contribution to poor health in the Indigenous people is poor nutrition. Their diet consists of a diet mainly high in saturated fatty acids and salt which increases the risk of hypertension, high cholesterol, cardiovascular disease and obesity.
It was also found that dietary fibre intake was less in both males and females in the indigenous population. For those not in the know, dietary fibre helps lower blood pressure and cholesterol levels. Regular consumption also reduces the risk of coronary heart disease and stroke.
The simple answer is yes; your diet does have an effect on you blood cholesterol levels. Numerous studies have shown that diets that are high in saturated fats and high cholesterol foods will in fact raise your blood cholesterol levels. It does not mean that you will develop high cholesterol, but you are putting yourself at a higher risk of developing the disease by eating such a poor diet.
It was also found that dietary fibre intake was less in both males and females in the indigenous population. For those not in the know, dietary fibre helps lower blood pressure and cholesterol levels. Regular consumption also reduces the risk of coronary heart disease and stroke.
The simple answer is yes; your diet does have an effect on you blood cholesterol levels. Numerous studies have shown that diets that are high in saturated fats and high cholesterol foods will in fact raise your blood cholesterol levels. It does not mean that you will develop high cholesterol, but you are putting yourself at a higher risk of developing the disease by eating such a poor diet.
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