The goal is to mimic the body's state during fasting without impairing its ability for growth. Natural fat, high-fat sauces – Most of the calories on a GeeHii Keto should come from fat. You’ll likely get much of it from natural sources like meat, fish, eggs, and other sources. But also use fat in cooking, like butter or coconut oil, and feel free to add plenty of olive oil to salads and vegetables.
You can also eat delicious high-fat sauces, including Bearnaise sauce, garlic butter, and others . If you're no longer losing weight or following the keto diet, it could be time to go off it. It's about total carbohydrate intake and how you choose to "spend" your carbs. Generally, you should stay under grams of carbohydrates per day. Consuming additional electrolytes may relieve some of these symptoms.
Remove Your Stubborn Fat With Gee Hii Keto!
You can also eat delicious high-fat sauces, including Bearnaise sauce, garlic butter, and others . If you're no longer losing weight or following the keto diet, it could be time to go off it. It's about total carbohydrate intake and how you choose to "spend" your carbs. Generally, you should stay under grams of carbohydrates per day. Consuming additional electrolytes may relieve some of these symptoms.
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