If you are anything Meridian Health Protocol Review like the average person today, you have probably consumed a substantial amount of processed foods at some point in your life, and are likely exposed on an almost daily basis to harmful pollutants in the air you breathe, the water you drink, and even in the fruits and vegetables you eat.
Now, your body is definitely able to eliminate many of these harmful substances through the normal channels, but its ability to do so slows with age, and not all of the toxins are easily eliminated. For example, heavy metals are often stored in fat cells, and the industrial byproduct sodium fluoride that finds its way into the water supply often accumulates in bone. The fact that levels of toxic chemicals can build up in your body over time has important implications for your long-term health.
Therefore, occasional juice fasts may be beneficial for those who suffer from certain forms of toxicity or who have trouble eliminating certain toxins. Even people who have had a long history of consuming fast food diets would likely benefit. Juice fasts allow your body to focus its energy on elimination of toxins since fresh juices are so easy to digest. In addition, certain vegetables, especially the dark green variety, contain compounds that are known to bind heavy metals and other toxins and thus facilitate their elimination.
Now, your body is definitely able to eliminate many of these harmful substances through the normal channels, but its ability to do so slows with age, and not all of the toxins are easily eliminated. For example, heavy metals are often stored in fat cells, and the industrial byproduct sodium fluoride that finds its way into the water supply often accumulates in bone. The fact that levels of toxic chemicals can build up in your body over time has important implications for your long-term health.
Therefore, occasional juice fasts may be beneficial for those who suffer from certain forms of toxicity or who have trouble eliminating certain toxins. Even people who have had a long history of consuming fast food diets would likely benefit. Juice fasts allow your body to focus its energy on elimination of toxins since fresh juices are so easy to digest. In addition, certain vegetables, especially the dark green variety, contain compounds that are known to bind heavy metals and other toxins and thus facilitate their elimination.
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